Hip Thrust Bench - Professional | Gluteus Strengthening

The Hip Thrust Bench - Professional is a bench equipped with a platform for convenient execution of theHip Thrust. This is an extraordinarily effective exercise for training the buttocks, especially when combined with squats , deadlifts and lunges. When performed free-body, with a barbell, it is also useful in exercising hip extension, a weak point in the functional movements of most people, including athletes.

This exercise can be uncomfortable, however, because it involves a lot of preparation: barbell, discs, barbell padding, hip band if applicable, must be gathered near a flat bench, usually adapted to support the back. The Hip Thrust Bench - Professional represents in this sense a simple and convenient solution for organising a workstation dedicated tofree-body Hip Thrust. The technical features adopted also facilitate the correct execution of the exercise.

In fact, the fixedsemi-cylindrical padding allows the user to position himself stably at a given height, without making the frequent mistake of performing the thrust by exploiting the momentum resulting from throwing back the trunk, arching the back and rising excessively with the hip.

The platform, on the other hand, allows for correct positioning of the feet and the best stability, helping the user to concentrate on the retroversion and anteversion of the pelvis, on the short movement, on the 'squeeze', without distractions deriving from the instability of the supports.

The comfortable raised structure allows easy and quick support of the barbell, providing better comfort as well as increased safety.

Eight elastic hooks, which can be used with and without a barbell, and rubber wheels for easy movement, complete the equipment.

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